Come to the Port Carling branch on Fridays from 10:00 a.m. to 11:30 a.m., beginning on September 25th, and running until November 6th, for a mindfulness program geared towards adults 18+ who have been affected by cancer. This 6-week Mindfulness for Well-Being program offers simple, practical mindfulness and meditation tools to help you stay present with what is happening, work with fear and anxiety, and cultivate more steadiness, acceptance, and ease in daily life.
The program will be facilitated by Jiana Cutting, a certified mindfulness teacher. Please register through Enliven Cancer Care Muskoka by emailing them at: info@enlivenmuskoka.ca
For more information about Enliven Cancer Care Muskoka click here. Their mission is to supporting everyone in Muskoka and Parry Sound affected by cancer to live well, with and beyond, a diagnosis.
| September | 25th | |||
| October | 2nd | 9th | 16th | 30th |
| November | 6th |








